See 9 very good reasons to drink olive oil with an empty stomach every morning.
Olive oil contains a lot of macronutrients, fats and vitamins.It is a valuable product for our health. we did list more credible reasons to drink the olive oil.
Just take a spoon soup with empty stomach and at the end Article, there is a further proposal that will be useful in every woman!
9. To heal colon olive oil protects the cells from damage leading to cancer. Improves compatibility of colonic also intest and provides relief from constipation.
8. To obtain better skin, hair, nails and bones olive oil is also beneficial to the skin, nails and hair. Softens, repairs, nourishes, moisturises and promotes the growth of hair and nails.We can use it as a mask for the hair or skin, but the olive oil will be more useful if taken internally.
7. To clean the liver The liver performs a very important function in our bodies: Clears all our internal systems. But sometimes You must detox the liver itself, and you can do it with olive oil for best results, mix 2 tables poons olive oil and the juice of lemon 1/3 into a glass and drink it.
6. The Olive oil contains a huge quantity of fatty acids, which is a more healthyeidoslipoyspoy can yougive a sensation of fullness. Is the best place of butter.
5. To improve the immune systimatosTa fatty acids in olive oil play an important role in variousleitoyrgiesanosias. Among these, setting and supporting the immune systemand even the treatment of autoimmune diseases.
4. To protect the heart, there are two types of cholesterol: LDL (the bad kind) and HDL (the good kind).The HDL removes LDL. How can we increase the HDL level in our body? A way is a Mediterranean diet, which includes grains, vegetables, fruits and olive oil.
3. To decrease the inflammation The olive oil works as the ibuprofen to reduce inflammation in the body. Surveys showed that 3/4 spoons olive oil act effectively as much as 10% of dose ibuprofen. But it's a more natural remedy.
2. To control the blood glucose level olive oil reduces cholesterol and glucose levelin the blood. This means that the olive oil is very useful for diabetic people and for the cardiovascular system.
1. To protect the brain during The olive oil helps our brain, which need much oxygen (nearly 20% of recruitment) and suffers from free also. prevents roots show Alzheimer's and mental decline, boosts memory and reduces the risk of depression.Bonus olive oil will be useful if you want to enlarge the size of your breast and to make it more stable.But you must do it right: massage of your breast with a circular motion for 10-15 minutes, start from the outside of the breast your moving to mid. blood flow accelerated and your breasts you will grow and you will gain flexibility in located just days!
Consume olive oil every morning? Tell us your experience!