Frying with oil: What goes with the olive oil and other oils – What to look out for.

When cooking at high temperature (like frying) should use oils that are stable and does not oxidize easily.When the oils undergo oxidation, react with oxygen to form free rizes roots...

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OLIVE OIL: THE BENEFITS FOR HEALTH & BEAUTY

The experts recommend to consume two or three spoon of olive oil a day in order to enjoy the following. Less risk of cancer: the Mediterranean diet that includes four spoon olive oil...

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What is the Green olive oil and how we can use it?

The Green olive oil is the olive oil that is produced from unripe fruit of olives.It belongs to the category of extra virgin olive oil is the oil obtained by crushing the olives that have...

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Olive Oil Categories

Extra virgin olive oil is the highest grade of virgin oil derived by cold mechanical extraction without use of solvents or refining methods. It contains no more than 0.8% free...

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